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March 16, 2006
Meeting Cal Reqs
Eat less, exercise more.
I am still doing pretty good reaching my protein, carb and fat requirements and staying very close to my cal requirements. I feel it is better to be under than over and yesterday I was quite a bit under so I enjoyed two scoops of choc. protein w/1c of skim milk and a banana while I watched the biggest loser. SOOOO Good.....
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Posted on March 16, 2006 03:44 PM by the bi300.
Filed in On Television under the biggest loser.
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